Roasted Snap Peas
These roasted snap peas offer a delicious blend of crisp texture and savory flavor. Tossed with julienned red onion, extra virgin olive oil, and a touch of salt and black pepper, they roast until tender with lightly caramelized edges.
Recipe - El Dorado #40
Roasted Snap Peas
Prep Time10 Minutes
Servings4
Cook Time10 Minutes
Ingredients
1 lb sugar snap peas
1 red onion, julienned
2 Tbs extra virgin olive oil
1/2 cup panko breadcrumbs
1/2 cup parmesan cheese, grated
1/2 tsp salt
1/2 tsp black pepper
Directions
- Heat the oven to 425° F. Line a baking sheet with parchment paper. Add the snap peas and remaining ingredients. Toss to coat, and spread in an even layer. Bake for 10 to 15 minutes.
Nutritional Information
Per Serving: Calories: 160, Fat: 10 g (3 g Saturated Fat), Cholesterol: 10 mg, Sodium: 540 mg, Carbohydrates: 12 g, Fiber: 2 g, Protein: 5 g.
10 minutes
Prep Time
10 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Basket & Bushel Snap Peas, Sugar - 8 Ounce
$2.99$0.37/oz
Fresh Onion, Red - 0.61 Pound
$0.79 avg/ea$1.29/lb
Not Available
Progresso Bread Crumbs, Crispy, Plain, Panko - 8 Ounce
$2.29 was $2.49$0.29/oz
Brookshire's Grated Parmesan Cheese - 5 Ounce
$2.99 was $3.99$0.60/oz
Not Available
Not Available
Nutritional Information
Per Serving: Calories: 160, Fat: 10 g (3 g Saturated Fat), Cholesterol: 10 mg, Sodium: 540 mg, Carbohydrates: 12 g, Fiber: 2 g, Protein: 5 g.
Directions
- Heat the oven to 425° F. Line a baking sheet with parchment paper. Add the snap peas and remaining ingredients. Toss to coat, and spread in an even layer. Bake for 10 to 15 minutes.